91. Mindful Self-Care: Beyond the Basics

In this podcast episode, Nora covers selfcare, but not in the traditional sense.  She discusses that selfcare is not selfcare if you don't have a strong mental state.  Knowing what you need to do versus doing it with the right headspace is not the same. For questions or show ideas, connect via UpsideDownWithNora@gmail.com or explore further at www.upsidedownentrepreneurship.com. Stay updated by following Nora on Instagram @Nora.Farhat.

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